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How many calories do yo burn while 5 hours and 16 minutes of Tennis?
Calories burned: | 286,076 |
Total duration: | 21916 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21916 minutes of Badminton
- 21916 minutes of Squash
- 21916 minutes of Table tennis (Ping pong)
- 21916 minutes of Tennis
21916 minutes of regularly doing Tennis will not only help you burn 286,076 calories but also raise your Metabolic Rate up to 289,042 kcal if you are a man and 288,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 286076 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11438 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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