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How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 317,784 |
Total duration: | 21886 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21886 minutes of Badminton
- 21886 minutes of Squash
- 21886 minutes of Table tennis (Ping pong)
- 21886 minutes of Tennis
21886 minutes of regularly doing Tennis will not only help you burn 317,784 calories but also raise your Metabolic Rate up to 320,750 kcal if you are a man and 320,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 317784 calories during your workout which is an equal amount of calories that are in:
- 3742 apples
- 12706 Carrot
- 1475 Doughnut
- 866 Hamburger
- 1247 Candy bar (chocolate)
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