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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 157,179 |
Total duration: | 21871 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21871 minutes of Badminton
- 21871 minutes of Squash
- 21871 minutes of Table tennis (Ping pong)
- 21871 minutes of Tennis
21871 minutes of regularly doing Tennis will not only help you burn 157,179 calories but also raise your Metabolic Rate up to 160,145 kcal if you are a man and 159,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 157179 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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