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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 256,584 |
Total duration: | 21868 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21868 minutes of Badminton
- 21868 minutes of Squash
- 21868 minutes of Table tennis (Ping pong)
- 21868 minutes of Tennis
21868 minutes of regularly doing Tennis will not only help you burn 256,584 calories but also raise your Metabolic Rate up to 259,550 kcal if you are a man and 259,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 256584 calories during your workout which is an equal amount of calories that are in:
- 3021 apples
- 10259 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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