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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 390,790 |
Total duration: | 21840 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 21840 minutes of Badminton
- 21840 minutes of Squash
- 21840 minutes of Table tennis (Ping pong)
- 21840 minutes of Tennis
21840 minutes of regularly doing Tennis will not only help you burn 390,790 calories but also raise your Metabolic Rate up to 393,756 kcal if you are a man and 393,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 390790 calories during your workout which is an equal amount of calories that are in:
- 4601 apples
- 15625 Carrot
- 1814 Doughnut
- 1064 Hamburger
- 1534 Candy bar (chocolate)
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