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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 217,807 |
Total duration: | 21839 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21839 minutes of Badminton
- 21839 minutes of Squash
- 21839 minutes of Table tennis (Ping pong)
- 21839 minutes of Tennis
21839 minutes of regularly doing Tennis will not only help you burn 217,807 calories but also raise your Metabolic Rate up to 220,773 kcal if you are a man and 220,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217807 calories during your workout which is an equal amount of calories that are in:
- 2565 apples
- 8709 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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