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How many calories do yo burn while 3 hours and 28 minutes of Tennis?
Calories burned: | 153,528 |
Total duration: | 21808 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 21808 minutes of Badminton
- 21808 minutes of Squash
- 21808 minutes of Table tennis (Ping pong)
- 21808 minutes of Tennis
21808 minutes of regularly doing Tennis will not only help you burn 153,528 calories but also raise your Metabolic Rate up to 156,494 kcal if you are a man and 155,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153528 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6139 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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