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How many calories do yo burn while 3 hours and 9 minutes of Tennis?
Calories burned: | 140,611 |
Total duration: | 21789 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21789 minutes of Badminton
- 21789 minutes of Squash
- 21789 minutes of Table tennis (Ping pong)
- 21789 minutes of Tennis
21789 minutes of regularly doing Tennis will not only help you burn 140,611 calories but also raise your Metabolic Rate up to 143,577 kcal if you are a man and 143,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 140611 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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