Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 58 minutes of Tennis?

Calories burned: 28,169
Total duration: 2158 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2158 minutes of regularly doing Tennis will not only help you burn 28,169 calories but also raise your Metabolic Rate up to 31,135 kcal if you are a man and 30,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?

  • 15 hours and 34 minutes of Tennis
  • 21 hours and 13 minutes of Swimming
  • 21 hours and 6 minutes of Running
  • 10 hours and 2 minutes of Boxing
  • 23 hours and 31 minutes of Lying

Diet plan

You have burned 28169 calories during your workout which is an equal amount of calories that are in:

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