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How many calories do yo burn while 23 hours and 21 minutes of Tennis?
Calories burned: | 154,951 |
Total duration: | 21561 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21561 minutes of Badminton
- 21561 minutes of Squash
- 21561 minutes of Table tennis (Ping pong)
- 21561 minutes of Tennis
21561 minutes of regularly doing Tennis will not only help you burn 154,951 calories but also raise your Metabolic Rate up to 157,917 kcal if you are a man and 157,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154951 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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