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How many calories do yo burn while 3 hours and 35 minutes of Tennis?
Calories burned: | 2,774 |
Total duration: | 215 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 215 minutes of Badminton
- 215 minutes of Squash
- 215 minutes of Table tennis (Ping pong)
- 215 minutes of Tennis
215 minutes of regularly doing Tennis will not only help you burn 2,774 calories but also raise your Metabolic Rate up to 5,740 kcal if you are a man and 5,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 2774 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 111 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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