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How many calories do yo burn while 21 hours and 43 minutes of Tennis?
Calories burned: | 280,163 |
Total duration: | 21463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21463 minutes of Badminton
- 21463 minutes of Squash
- 21463 minutes of Table tennis (Ping pong)
- 21463 minutes of Tennis
21463 minutes of regularly doing Tennis will not only help you burn 280,163 calories but also raise your Metabolic Rate up to 283,129 kcal if you are a man and 282,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280163 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11202 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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