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How many calories do yo burn while 21 hours and 19 minutes of Tennis?
Calories burned: | 157,219 |
Total duration: | 21439 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21439 minutes of Badminton
- 21439 minutes of Squash
- 21439 minutes of Table tennis (Ping pong)
- 21439 minutes of Tennis
21439 minutes of regularly doing Tennis will not only help you burn 157,219 calories but also raise your Metabolic Rate up to 160,185 kcal if you are a man and 159,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 157219 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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