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How many calories do yo burn while 18 hours and 56 minutes of Tennis?
Calories burned: | 281,107 |
Total duration: | 21296 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21296 minutes of Badminton
- 21296 minutes of Squash
- 21296 minutes of Table tennis (Ping pong)
- 21296 minutes of Tennis
21296 minutes of regularly doing Tennis will not only help you burn 281,107 calories but also raise your Metabolic Rate up to 284,073 kcal if you are a man and 283,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 281107 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11240 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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