Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 22 minutes of Tennis?

Calories burned: 19,607
Total duration: 2122 min
Your weight: 63 kg
Find out the amount of calories burned while:


2122 minutes of regularly doing Tennis will not only help you burn 19,607 calories but also raise your Metabolic Rate up to 22,573 kcal if you are a man and 22,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 54 minutes of Tennis
  • 20 hours and 28 minutes of Swimming
  • 20 hours and 45 minutes of Running
  • 9 hours and 28 minutes of Boxing
  • 14 hours and 42 minutes of Lying

Diet plan

You have burned 19607 calories during your workout which is an equal amount of calories that are in:

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