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How many calories do yo burn while 15 hours and 35 minutes of Tennis?
Calories burned: | 309,393 |
Total duration: | 21095 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21095 minutes of Badminton
- 21095 minutes of Squash
- 21095 minutes of Table tennis (Ping pong)
- 21095 minutes of Tennis
21095 minutes of regularly doing Tennis will not only help you burn 309,393 calories but also raise your Metabolic Rate up to 312,359 kcal if you are a man and 311,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309393 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12371 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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