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How many calories do yo burn while 15 hours and 7 minutes of Tennis?
Calories burned: | 135,952 |
Total duration: | 21067 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21067 minutes of Badminton
- 21067 minutes of Squash
- 21067 minutes of Table tennis (Ping pong)
- 21067 minutes of Tennis
21067 minutes of regularly doing Tennis will not only help you burn 135,952 calories but also raise your Metabolic Rate up to 138,918 kcal if you are a man and 138,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 135952 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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