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How many calories do yo burn while 14 hours and 45 minutes of Tennis?
Calories burned: | 296,313 |
Total duration: | 21045 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 21045 minutes of Badminton
- 21045 minutes of Squash
- 21045 minutes of Table tennis (Ping pong)
- 21045 minutes of Tennis
21045 minutes of regularly doing Tennis will not only help you burn 296,313 calories but also raise your Metabolic Rate up to 299,279 kcal if you are a man and 298,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 296313 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11848 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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