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How many calories do yo burn while 14 hours and 45 minutes of Tennis?
Calories burned: | 216,062 |
Total duration: | 21045 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21045 minutes of Badminton
- 21045 minutes of Squash
- 21045 minutes of Table tennis (Ping pong)
- 21045 minutes of Tennis
21045 minutes of regularly doing Tennis will not only help you burn 216,062 calories but also raise your Metabolic Rate up to 219,028 kcal if you are a man and 218,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216062 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8639 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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