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How many calories do yo burn while 11 hours and 4 minutes of Tennis?
Calories burned: | 15,120 |
Total duration: | 2104 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2104 minutes of Badminton
- 2104 minutes of Squash
- 2104 minutes of Table tennis (Ping pong)
- 2104 minutes of Tennis
2104 minutes of regularly doing Tennis will not only help you burn 15,120 calories but also raise your Metabolic Rate up to 18,086 kcal if you are a man and 17,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 15120 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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