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How many calories do yo burn while 12 hours and 3 minutes of Tennis?
Calories burned: | 165,393 |
Total duration: | 20883 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20883 minutes of Badminton
- 20883 minutes of Squash
- 20883 minutes of Table tennis (Ping pong)
- 20883 minutes of Tennis
20883 minutes of regularly doing Tennis will not only help you burn 165,393 calories but also raise your Metabolic Rate up to 168,359 kcal if you are a man and 167,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 165393 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6613 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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