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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 230,824 |
Total duration: | 20439 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 20439 minutes of Badminton
- 20439 minutes of Squash
- 20439 minutes of Table tennis (Ping pong)
- 20439 minutes of Tennis
20439 minutes of regularly doing Tennis will not only help you burn 230,824 calories but also raise your Metabolic Rate up to 233,790 kcal if you are a man and 233,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 230824 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9229 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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