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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 296,701 |
Total duration: | 20434 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20434 minutes of Badminton
- 20434 minutes of Squash
- 20434 minutes of Table tennis (Ping pong)
- 20434 minutes of Tennis
20434 minutes of regularly doing Tennis will not only help you burn 296,701 calories but also raise your Metabolic Rate up to 299,667 kcal if you are a man and 299,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 296701 calories during your workout which is an equal amount of calories that are in:
- 3493 apples
- 11863 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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