- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 257,740 |
Total duration: | 20434 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20434 minutes of Badminton
- 20434 minutes of Squash
- 20434 minutes of Table tennis (Ping pong)
- 20434 minutes of Tennis
20434 minutes of regularly doing Tennis will not only help you burn 257,740 calories but also raise your Metabolic Rate up to 260,706 kcal if you are a man and 260,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 257740 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10305 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!