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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 299,552 |
Total duration: | 20424 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20424 minutes of Badminton
- 20424 minutes of Squash
- 20424 minutes of Table tennis (Ping pong)
- 20424 minutes of Tennis
20424 minutes of regularly doing Tennis will not only help you burn 299,552 calories but also raise your Metabolic Rate up to 302,518 kcal if you are a man and 301,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 299552 calories during your workout which is an equal amount of calories that are in:
- 3527 apples
- 11977 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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