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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 179,599 |
Total duration: | 20409 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20409 minutes of Badminton
- 20409 minutes of Squash
- 20409 minutes of Table tennis (Ping pong)
- 20409 minutes of Tennis
20409 minutes of regularly doing Tennis will not only help you burn 179,599 calories but also raise your Metabolic Rate up to 182,565 kcal if you are a man and 182,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179599 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7181 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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