- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 46 minutes of Tennis?
Calories burned: | 290,024 |
Total duration: | 20386 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20386 minutes of Badminton
- 20386 minutes of Squash
- 20386 minutes of Table tennis (Ping pong)
- 20386 minutes of Tennis
20386 minutes of regularly doing Tennis will not only help you burn 290,024 calories but also raise your Metabolic Rate up to 292,990 kcal if you are a man and 292,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 290024 calories during your workout which is an equal amount of calories that are in:
- 3415 apples
- 11596 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!