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How many calories do yo burn while 3 hours and 23 minutes of Tennis?
Calories burned: | 179,194 |
Total duration: | 20363 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20363 minutes of Badminton
- 20363 minutes of Squash
- 20363 minutes of Table tennis (Ping pong)
- 20363 minutes of Tennis
20363 minutes of regularly doing Tennis will not only help you burn 179,194 calories but also raise your Metabolic Rate up to 182,160 kcal if you are a man and 181,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179194 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7165 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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