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How many calories do yo burn while 3 hours and 4 minutes of Tennis?
Calories burned: | 256,605 |
Total duration: | 20344 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20344 minutes of Badminton
- 20344 minutes of Squash
- 20344 minutes of Table tennis (Ping pong)
- 20344 minutes of Tennis
20344 minutes of regularly doing Tennis will not only help you burn 256,605 calories but also raise your Metabolic Rate up to 259,571 kcal if you are a man and 259,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 256605 calories during your workout which is an equal amount of calories that are in:
- 3021 apples
- 10260 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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