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How many calories do yo burn while 21 hours and 7 minutes of Tennis?
Calories burned: | 316,594 |
Total duration: | 19987 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19987 minutes of Badminton
- 19987 minutes of Squash
- 19987 minutes of Table tennis (Ping pong)
- 19987 minutes of Tennis
19987 minutes of regularly doing Tennis will not only help you burn 316,594 calories but also raise your Metabolic Rate up to 319,560 kcal if you are a man and 319,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 316594 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12659 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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