Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours of Tennis?

Calories burned: 16,262
Total duration: 1980 min
Your weight: 56 kg
Find out the amount of calories burned while:


1980 minutes of regularly doing Tennis will not only help you burn 16,262 calories but also raise your Metabolic Rate up to 19,228 kcal if you are a man and 18,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 18 minutes of Tennis
  • 17 hours and 29 minutes of Swimming
  • 19 hours and 22 minutes of Running
  • 7 hours and 13 minutes of Boxing
  • 3 hours and 59 minutes of Lying

Diet plan

You have burned 16262 calories during your workout which is an equal amount of calories that are in:

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