-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 6 minutes of Tennis?
Calories burned: | 253,051 |
Total duration: | 19386 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19386 minutes of Badminton
- 19386 minutes of Squash
- 19386 minutes of Table tennis (Ping pong)
- 19386 minutes of Tennis
19386 minutes of regularly doing Tennis will not only help you burn 253,051 calories but also raise your Metabolic Rate up to 256,017 kcal if you are a man and 255,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 253051 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10118 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!