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How many calories do yo burn while 3 hours and 12 minutes of Tennis?
Calories burned: | 2,984 |
Total duration: | 192 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 192 minutes of Badminton
- 192 minutes of Squash
- 192 minutes of Table tennis (Ping pong)
- 192 minutes of Tennis
192 minutes of regularly doing Tennis will not only help you burn 2,984 calories but also raise your Metabolic Rate up to 5,950 kcal if you are a man and 5,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 2984 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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