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How many calories do yo burn while 19 minutes of Tennis?
Calories burned: | 278 |
Total duration: | 19 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19 minutes of Badminton
- 19 minutes of Squash
- 19 minutes of Table tennis (Ping pong)
- 19 minutes of Tennis
19 minutes of regularly doing Tennis will not only help you burn 278 calories but also raise your Metabolic Rate up to 3,244 kcal if you are a man and 2,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 278 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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