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How many calories do yo burn while 4 hours and 5 minutes of Tennis?
Calories burned: | 214,178 |
Total duration: | 18965 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18965 minutes of Badminton
- 18965 minutes of Squash
- 18965 minutes of Table tennis (Ping pong)
- 18965 minutes of Tennis
18965 minutes of regularly doing Tennis will not only help you burn 214,178 calories but also raise your Metabolic Rate up to 217,144 kcal if you are a man and 216,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214178 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8564 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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