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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 289,248 |
Total duration: | 18963 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18963 minutes of Badminton
- 18963 minutes of Squash
- 18963 minutes of Table tennis (Ping pong)
- 18963 minutes of Tennis
18963 minutes of regularly doing Tennis will not only help you burn 289,248 calories but also raise your Metabolic Rate up to 292,214 kcal if you are a man and 291,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 289248 calories during your workout which is an equal amount of calories that are in:
- 3406 apples
- 11565 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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