Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 21 minutes of Tennis?

Calories burned: 20,139
Total duration: 1881 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1881 minutes of regularly doing Tennis will not only help you burn 20,139 calories but also raise your Metabolic Rate up to 23,105 kcal if you are a man and 22,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 29 minutes of Tennis
  • 15 hours and 25 minutes of Swimming
  • 18 hours and 23 minutes of Running
  • 5 hours and 40 minutes of Boxing
  • 3 hours and 48 minutes of Lying

Diet plan

You have burned 20139 calories during your workout which is an equal amount of calories that are in:

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