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How many calories do yo burn while 1 hour and 1 minutes of Tennis?
Calories burned: | 145,990 |
Total duration: | 18781 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 18781 minutes of Badminton
- 18781 minutes of Squash
- 18781 minutes of Table tennis (Ping pong)
- 18781 minutes of Tennis
18781 minutes of regularly doing Tennis will not only help you burn 145,990 calories but also raise your Metabolic Rate up to 148,956 kcal if you are a man and 148,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 145990 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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