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How many calories do yo burn while 4 hours and 48 minutes of Tennis?
Calories burned: | 154,598 |
Total duration: | 17568 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17568 minutes of Badminton
- 17568 minutes of Squash
- 17568 minutes of Table tennis (Ping pong)
- 17568 minutes of Tennis
17568 minutes of regularly doing Tennis will not only help you burn 154,598 calories but also raise your Metabolic Rate up to 157,564 kcal if you are a man and 157,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154598 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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