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How many calories do yo burn while 4 hours and 25 minutes of Tennis?
Calories burned: | 229,020 |
Total duration: | 17545 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17545 minutes of Badminton
- 17545 minutes of Squash
- 17545 minutes of Table tennis (Ping pong)
- 17545 minutes of Tennis
17545 minutes of regularly doing Tennis will not only help you burn 229,020 calories but also raise your Metabolic Rate up to 231,986 kcal if you are a man and 231,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 229020 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9157 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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