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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 215,304 |
Total duration: | 17476 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17476 minutes of Badminton
- 17476 minutes of Squash
- 17476 minutes of Table tennis (Ping pong)
- 17476 minutes of Tennis
17476 minutes of regularly doing Tennis will not only help you burn 215,304 calories but also raise your Metabolic Rate up to 218,270 kcal if you are a man and 217,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 215304 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8609 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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