Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 33 minutes of Tennis?

Calories burned: 17,084
Total duration: 1713 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1713 minutes of regularly doing Tennis will not only help you burn 17,084 calories but also raise your Metabolic Rate up to 20,050 kcal if you are a man and 19,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?

  • 7 hours and 24 minutes of Tennis
  • 11 hours and 53 minutes of Swimming
  • 16 hours and 45 minutes of Running
  • 3 hours and 1 minutes of Boxing
  • 10 hours and 43 minutes of Lying

Diet plan

You have burned 17084 calories during your workout which is an equal amount of calories that are in:

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