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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 16,954 |
Total duration: | 1700 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1700 minutes of Badminton
- 1700 minutes of Squash
- 1700 minutes of Table tennis (Ping pong)
- 1700 minutes of Tennis
1700 minutes of regularly doing Tennis will not only help you burn 16,954 calories but also raise your Metabolic Rate up to 19,920 kcal if you are a man and 19,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16954 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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