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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 17,681 |
Total duration: | 1698 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1698 minutes of Badminton
- 1698 minutes of Squash
- 1698 minutes of Table tennis (Ping pong)
- 1698 minutes of Tennis
1698 minutes of regularly doing Tennis will not only help you burn 17,681 calories but also raise your Metabolic Rate up to 20,647 kcal if you are a man and 20,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 17681 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 707 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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