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How many calories do yo burn while 3 hours and 58 minutes of Tennis?

Calories burned: 12,059
Total duration: 1678 min
Your weight: 49 kg
Find out the amount of calories burned while:


1678 minutes of regularly doing Tennis will not only help you burn 12,059 calories but also raise your Metabolic Rate up to 15,025 kcal if you are a man and 14,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 46 minutes of Tennis
  • 11 hours and 9 minutes of Swimming
  • 16 hours and 24 minutes of Running
  • 2 hours and 28 minutes of Boxing
  • 2 hours and 10 minutes of Lying

Diet plan

You have burned 12059 calories during your workout which is an equal amount of calories that are in:

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