Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 46 minutes of Tennis?

Calories burned: 17,104
Total duration: 1666 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1666 minutes of regularly doing Tennis will not only help you burn 17,104 calories but also raise your Metabolic Rate up to 20,070 kcal if you are a man and 19,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 33 minutes of Tennis
  • 10 hours and 54 minutes of Swimming
  • 16 hours and 17 minutes of Running
  • 2 hours and 16 minutes of Boxing
  • 23 hours and 14 minutes of Lying

Diet plan

You have burned 17104 calories during your workout which is an equal amount of calories that are in:

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