Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 43 minutes of Tennis?

Calories burned: 24,390
Total duration: 1663 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1663 minutes of regularly doing Tennis will not only help you burn 24,390 calories but also raise your Metabolic Rate up to 27,356 kcal if you are a man and 26,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 29 minutes of Tennis
  • 10 hours and 51 minutes of Swimming
  • 16 hours and 16 minutes of Running
  • 2 hours and 14 minutes of Boxing
  • 22 hours and 30 minutes of Lying

Diet plan

You have burned 24390 calories during your workout which is an equal amount of calories that are in:

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