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How many calories do yo burn while 3 hours and 3 minutes of Tennis?
Calories burned: | 19,043 |
Total duration: | 1623 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1623 minutes of Badminton
- 1623 minutes of Squash
- 1623 minutes of Table tennis (Ping pong)
- 1623 minutes of Tennis
1623 minutes of regularly doing Tennis will not only help you burn 19,043 calories but also raise your Metabolic Rate up to 22,009 kcal if you are a man and 21,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19043 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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