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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 233,989 |
Total duration: | 16115 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16115 minutes of Badminton
- 16115 minutes of Squash
- 16115 minutes of Table tennis (Ping pong)
- 16115 minutes of Tennis
16115 minutes of regularly doing Tennis will not only help you burn 233,989 calories but also raise your Metabolic Rate up to 236,955 kcal if you are a man and 236,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 233989 calories during your workout which is an equal amount of calories that are in:
- 2755 apples
- 9356 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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