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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 203,011 |
Total duration: | 16095 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16095 minutes of Badminton
- 16095 minutes of Squash
- 16095 minutes of Table tennis (Ping pong)
- 16095 minutes of Tennis
16095 minutes of regularly doing Tennis will not only help you burn 203,011 calories but also raise your Metabolic Rate up to 205,977 kcal if you are a man and 205,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 203011 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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